“Be it someone in pain or an athlete in training, I am always confident when I refer one of my patients to Laura for Body Rolling or Yoga on the Ball. For those who have been injured, Body Rolling helps maintain tissue softness and flexibility which supports the healing process. Athletes love it for injury prevention and improved performance.”
- Susi Hassert, Acupuncture Physician
Student's Comments about Body Rolling and Yoga on the Ball
“I am craving body rolling….I recently moved to Madison, for a job and stumbled upon Body Rolling in a quest to find a yoga studio. I am so happy I came to the class, it really made a difference in the way that I feel. I noticed for about 5 days after the class that the amount of joint popping that occurs on a daily basis between my hips, knees and feet decreased greatly.”
“Laura's Ball classes are informative, therapeutic and very entertaining. Time goes by very quickly at her Sunday class on the Ball. I try to never skip class, but when I do, I really miss it!”
“After my first Body rolling class, I felt energized and alive! The class was well taught. There were adaptations for everyone's needs. I never feel pushed too much. All the techniques were thoroughly demonstrated. Laura really lives what she teaches!”
“ Bodyrolling nourishes and nurtures the deepest part of who I am.
Beyond thought process, infusing mindful calm and awareness.
The depth of the work is profound, touching one on a cellular level
promoting healing and full alignment of Body-Mind-Spirit-One.
The time together “ Having a ball ” is timeless, filled with joy and laughter.
Thank you for bringing bodyrolling to our community and town.
The work is truly transformative. I emerge gratifyingly stretched and energized
A sense of complete wholeness within, fully integrated and balanced
“I would like to tell you that for me, body rolling is amazing. My back and neck haven’t felt this good in years. I have been doing physical therapy, medication and chiro for over 13 years and nothing really worked. After I recover from surgery and get back into it, I don’t think I will need meds or anything else for back or neck pain any more. I do foot savers every day and the spine/neck 2-3 times per week.”
Here is what people have said about Laura's yoga classes:
“Laura is a true yogini. She is very serious about making a high level of yoga practice available to everyone -both beginners and advanced practitioners. When you attend Laura's classes you get a blend of classical yoga styles. Her class leaves you with heightened awareness and a sense of restful peace. There is no chatter or distraction in Laura's yoga class. Instead, you spend the time to go inward, deep into your own being, using your breath along with focused awareness. There is nothing quite like it.”