 Yoga
   
|
|
Body Rolling |
|
Laura on the red ball ...working her gluts |
A student on the red ball..working her abs |
A student on the small black ball... in boat pose...working the sciatic notch
|
|
| |
|
Foot Work Students are shown how to work the soles of the feet using special tools called FOOT WAKERS....foot work effects the entire body - the results are amazing!" |
|
 |
 |
 |
 |
| |
|
